Yoga Go: An Amazing App for Weight Loss
In today’s modern world people have started to face number of physical and mental problems. The prime most reason can be hectic work schedule, wrong diet, and less physical activity.
To overcome this problem, many youngsters, middle agers, and even senior citizens have started looking at Yoga.
People do yoga either by attending the physical classes or using the app. One such app that is very popular among the masses is Yoga Go.
What is Yoga?
What is Yoga?
Yoga is not a new topic in recent years, it began in India about 5000 years ago where the word ‘yoga’ comes from a Sanskrit word, Yuj which means to join or unite.
It is a holistic practice that includes the coordinative functioning of body, mind, and soul with the goal of fostering self-realization and general well-being. The mental and physical advantages to human body are the reason for its popularity all over the world.
The important key note to be looked is to always ensure the guidance of a certified yoga instructor while doing yoga. Also, care must be given if the yoga practitioner already has a medical or mental condition, or some physical deformity, or is on medication that prevents them from exercising physically or mentally.
About Yoga Go Weight Loss App
Yoga Go presents a wide range of tailored yoga exercises for weight loss, body shaping, and overall well-being. This fitness application serves as a convenient daily workout tool suitable for individuals of any age.
This comprehensive fitness package provides personalized training programs, supervised exercise routines, and mindfulness sessions, along with periodic competitions to ensure your overall well-being. With a vast collection of more than 600 yoga poses, individuals can enhance their way of life and master new postures regardless of their location.
Benefits of Yoga Go Weight Loss App
Benefits of Yoga Go Weight Loss App
So, after knowing all the benefits of yoga, lets know more about Yoga Go. Yoga Go is a weight loss application and offers more than 600 workouts tailored for different needs. This app can be used by the beginners as well as advance yoga practitioner.
It offers following benefits:
- It has more than 600 workouts that are curated as per your need.
- You can perform the workouts at your home without needing any costly equipment.
- It offers more than 600 asanas that will relax and calm your body, mind, and soul.
- It provides different workouts as per your health goal.
- You can also customize your yoga workouts based on your fitness level and problem areas.
- With Wall Pilates workout, you can strengthen your core, improve flexibility, and improve overall fitness using the wall as a supportive tool.
- Chair yoga workout helps in achieving weight loss that can be done from the comfort of your chair.
- For those who are short on time, it offers 7 minutes workout with a daily yoga routine for beginners and advanced practitioners.
Drawbacks of Yoga Go Weight Loss App
Drawbacks of Yoga Go Weight Loss App
Like any other app, Yoga Go weight loss app has its own drawbacks. Here are some of the major drawbacks:
1. Limited free features:
Though users can download the Yoga Go app for free, most of the features are payment based. There is very limited content in the free version, hence forcing most of its users to subscribe for the full version of the app.
2. Workouts can be repetitive:
Some users have commented that the workouts tend to get repetitive over time, particularly if a user is doing similar workouts daily. The lack of variety can cause a person to be bored with the app and thus not have the motivation to continue doing it.
3. Technical Issues:
Many users have face the technical issue such as crashing and slow load time. Moments like these really disrupt the workout experience and can even be frustrating if one is working on some routine.
4. Poor Customer Support:
Some of the reviews do raise red flags concerning customer support. Users have complained about the poor customer support like delayed respond time.
5. Subscription Model Concerns:
This app is on a subscription basis, so that might be the drawback for those who like one-time purchases. Many users were dissatisfied with auto-renewal and then having trouble canceling a subscription.
6. Limited Customization Options:
Although there is a little personalization of workout plans provided by the Yoga Go app, users may find them inadequate for their needs.
7. Quality of Instruction:
Even though most of the workouts are designed by the professionals, the quality of instruction does vary across them. Some users commented that some practices are poorly explained or demonstrated and are hard to practice.
Top Features of the Yoga Go App
1. You Can Customize Workout Plans
The Yoga Go app distinguishes itself in the realm of customization. Utilizing advanced AI technology, the app is able to comprehend your needs and devise a personalized fitness regimen. The straightforward home workout plans can be easily tailored to fit seamlessly into your schedule.
2. Time Efficient Fitness Training Plan
In the fast-paced world we live in today, individuals often struggle to prioritize their health due to their busy schedules. This is where Yoga Go, a free Yoga app for weight loss, proves to be beneficial. With its efficient workout plans, this app is specifically designed to meet the needs of users who are constantly on the go.
Yoga Go offers a variety of plans that cater to different time constraints, ranging from 7 to 30 minutes. Whether you prefer a gentle warm-up routine to kickstart your morning or a more intense workout session to unwind in the evening, Yoga Go has multiple options available for weight loss.
3. Various Selection of Workout Plans
You have the option to select from various workout plan categories such as Pilates, stretching exercises, meditation practices, and more. According to the reviews of Yoga Go, the plans provided by this application are advantageous for enhancing your sleep cycle, alleviating back pain, reducing stress, and achieving weight loss. You have the freedom to choose any workout plan to initiate your path towards better health and overall well-being.
Specifications of Yoga Go App
| OS | iOS – Requires iOS 15.0 or later |
| Android – Requires 8.0 and up | |
| User Ratings | iOS – 4.5 |
| Android – 4.6 | |
| Last Updated | iOS – September 28, 2023 |
| Android – September 28, 2023 | |
| Version | iOS – 9.2.0 |
| Android – 8.6.0 | |
| Category | Health & Fitness |
Subscription Plans Offered by the Yoga Go App
The pricing of the Yoga Go app may differ depending on the plans, location, and currency you prefer. The provided table outlines the available subscription options for users of Yoga Go to select from.
| Yoga Go Plans | Cost of Subscription |
|---|---|
| 1 Month Subscription (valid for 30 days) | Starts from $14.99 |
| Yearly Subscription (valid for 12 months) | Starts from $52.99 |
| Premium Subscription (quarterly) | Starts from $34.99 |
| Premium Subscription (monthly) | Starts from $19.99 |
| Guides (one-time use) | Starts from $29.99 |
| Yoga Go: Yoga for Weight Loss plan (monthly) | Starts from $9.99 |
Conclusion
The Yoga Go mobile app has garnered numerous praises for its exceptional functionalities and features in the reviews found on both the PlayStore and App Store. It is widely regarded as the top-notch yoga app for weight loss, providing the convenience of workouts at any given time and place.
However, people must be aware that it has several drawbacks: limited free features, repetitiveness, technical issues, and a problem in customer support.
