My Hero Academia Filler List (2025): Complete Guide to Skip or Watch Episodes

As any anime enthusiast will be well aware, there is a problem to it, namely the fact that sometimes long series will include filler episodes that can allow the invention to go slowly. In certain series filler consumes nearly half the run time (and you Naruto). But fortunately, My Hero Academia does not take itself too seriously.

The show has little to no filler whatsoever with its rapid action and emotional character development as well as its clear emphasis on the manga narrative. Nevertheless, in case you are a viewer who prefers to watch only the episodes that are considered necessary, having a My Hero Academia filler list will help you binge much more easily.

Therefore, it is time to deconstruct it: which filler episodes does My Hero Academia have, which of them are worth watching, and which ones you may easily afford not to watch.

What Exactly is a Filler Episode?

And now that we are going to make the list, it is time to dispel the misconception of what filler means.
Filler episodes are episodes that are not directly based on the manga. They may be mere summaries, and they may be amusing anecdotes, and occasionally they may serve as movie tie-ups. Although they are not included in the main manga story, they may still give some flair to the world and the characters.

The beauty of My Hero Academia is that filler episodes are rare. Out of more than 150 episodes (and counting), only about five episodes are true fillers. That’s barely 3% of the whole series! Pretty refreshing, right?

Why Keep a My Hero Academia Filler List?

Even though the filler count is small, there are still reasons why fans might want a filler guide:

• Efficiency: Sometimes you can afford to skip anything that does not advance the main plot if you are rewatching or playing up.

• Spoiler-Free Path: It is common among the new audience to follow the canonical version in order not to get lost in the side material.

• Movie Tie-ins: Some filler episodes connect to the My Hero Academia movies. If you plan to watch those films, you might actually enjoy the related fillers.

Basically, a My Hero Academia filler list gives you control over your viewing experience—skip what you don’t want, and watch what enhances the ride.

My Hero Academia Filler List: All Filler Episodes

The following are the episodes of each filler episode in My Hero Academia and their content:

1. Episode 14 – Hero Notebook (Season 2, Episode 0)

This one is a pure recap episode. It summarizes Season 1 in notebook style, highlighting the journey of Izuku Midoriya from quirkless kid to inheritor of One For All. If you’ve already seen Season 1, you can skip this without missing anything.

2. Episode 39 – Game Start (Season 3, Episode 1)

Season 3 starts off with another instalment of fans being introduced to the recap, with a few anime-original elements. It introduces the summer training camp arc, but nothing essential happens here. Again, safe to skip if you’re sticking to canon.

3. Episode 58 – Special Episode: Save the World With Love! (Season 3, Episode 20)

Now this is where things get interesting. While technically filler, this episode acts as a prologue to the first MHA movie, “Two Heroes.” It’s lighthearted and fun, showing the students in a mock rescue mission, but it also sets the stage for events in the film. If you plan on watching Two Heroes, this filler is worth your time.

4. Episode 64 – The Scoop on U.A. Class 1-A (Season 4, Episode 1)

This episode, which is an original part of anime, presents a character of a journalist, who investigates Class 1-A. It is rather a character display than a plot mover, yet it has some pleasant moments and creates expectations of the future. None are compulsory, and they are all pleasant, though maybe a bit if you are feeling like slice-of-life.

5. Episode 104 – Long Time No See, Selkie (Season 5, Episode 16)

Another filler that ties into a movie, this time World Heroes’ Mission. The girls of Class 1-A head out on a mission alongside pro hero Selkie. It’s lighthearted, action-packed, and gives some underrated characters more spotlight. If you’re into the MHA movies, don’t skip this one.

Should You Skip or Watch These Fillers?

Here’s the truth: because the filler count is so tiny, you can honestly just watch them all without it dragging your binge. But if you’re determined to cut down to only manga-canon material, here’s the verdict:

• Skip without regret: Episodes 14 (Hero Notebook) and 39 (Game Start) are just recap fillers.

• Optional fun: Episode 64 (The Scoop on U.A. Class 1-A) gives you character insights, but isn’t crucial.

• Worth watching if you love the movies: Episode 58 (Save the World With Love!) and Episode 104 (Long Time No See, Selkie) add context to Two Heroes and World Heroes’ Mission.

Why My Hero Academia’s Filler Strategy Works

Filler is used by many long running anime to allow the manga time to catch up. This is the reason why the series such as Naruto or Bleach found themselves with dozens (sometimes hundreds) of filler episodes. On the contrary, My Hero Academia is seasonal. Production is separated by pauses in between seasons, each of which encompasses definite manga arcs. This plan implies that minimal filler padding is required, resulting into a tight and faithful story.

The result? It does not lose the interest of fans, new viewers can easily jump in and the show just looks more natural in its pace.

The Complete My Hero Academia Filler List (Quick Reference)

For those who just want the straight My Hero Academia Filler List, here it is one more time:

• Episode 14 – Hero Notebook (recap filler)

• Episode 39 – Game Start (recap + anime-original)

• Episode 58 – Special Episode: Save the World With Love! (movie tie-in filler)

• Episode 64 – The Scoop on U.A. Class 1-A (anime-original filler)

• Episode 104 – Long Time No See, Selkie (movie tie-in filler)

Final Thoughts: My Hero Academia Filler List

At the end of the day, My Hero Academia has one of the shortest filler lists in modern anime. Out of over 150 episodes, only five can be considered filler—and two of them are even worth watching if you plan to enjoy the movies. That makes it one of the most efficient shonen anime to binge, with almost every episode driving the plot forward.

So whether you’re catching up before the grand finale or just starting your hero journey, this My Hero Academia filler list will guide you through without breaking your flow. And honestly? With so few fillers, you might even decide to watch them all just for the fun of it.

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